Explore a curated collection of health and wellness articles focused on Southern Denton County, bringing you the latest insights, advice, and news from trusted local sources. This page is your dedicated resource for understanding health trends, wellness practices, and medical updates that impact our community. From nutritional tips and fitness guides to expert opinions on mental health and holistic living, our coverage is here to support and enhance your wellbeing. Dive into our articles to stay informed and inspired about leading a healthier life right here in Southern Denton County.
Why a new school year is the perfect time for a fresh start? Even if you’re not a parent of school-aged children, the first-day photos that flood your Facebook wall, the flashing school zone signs, and big yellow buses back on the road — all trigger that “new year” feeling you had for so many…
Do you have a 4- or 5-year-old child approaching or already in kindergarten? You already know the importance of reading to your child every night. But you may be uncertain about how to work with your child at home to better prepare them for school. The initial building blocks for children approaching or attending kindergarten…
Plenty of med spas dot the Southern Denton County landscape, yet only a recently opened one in Argyle offers more medical grade services than most others. Tatiana Lucy, who shares daughters ages 14, 12, and 9 with Navy veteran and American Airlines A&P mechanic husband Keith, launched the Live Young Wellness Spa franchise on Highway…
Yvonne Stewart isn’t unlike many of us. She’s a local business owner who loves her job and takes pride in making customers smile, but she clearly puts in more hours each day at the office than she cares to admit. Even when not working, she’s constantly on the go at various community events and family…
Running has its advantages and disadvantages. On one hand, it’s hard on the body. It jars joints and just leaves you feeling achy all day if you don’t do it enough. On the other hand, it’s a very quick way to lose weight and a great motivator. It is also addictive, and once that addiction…
As our children head back to school we would like to share some transportation safety tips. Whether children walk, ride their bicycles, or take the bus to school, it is extremely important that they take proper safety precautions. Here are some tips to make sure your child safely travels to school: Walkers: Review your family’s…
For those who don’t know me, I have six daughters (yes six) and they are all blond. Why do I mention their hair color? Because I know some of us have been conditioned to jump to certain conclusions thanks to our sufficient exposure to blond jokes. Well, in the same way that my very intelligent…
Independence Day is a vibrant celebration, filled with fun activities for families and communities to enjoy. From fireworks displays to patriotic parades, there’s something for everyone to revel in on this special day. Many cities and towns host Independence Day events, featuring live music, delicious food vendors, and exciting entertainment for all ages. One iconic…
I am a strong believer in the free market. There are many products and services that offer great advantages when done as a DIY or at a better cost. However, we all know there are some things better left to the educated professionals. Here are three dental DIYs I recommend a second thought before jumping in….
There are many reasons why people might feel scared or hesitant to join a fitness program — feeling self-conscious, fear of failure, lack of knowledge or experience, concerns about injury or pain, or anxiety about being able to keep up with others. It’s important to remember that these are all normal. But there are many…