Wellness
I am a strong believer in the free market. There are many products and services that offer great advantages when done as a DIY or at a better cost. However, we all know there are some things better left to the educated professionals. Here are three dental DIYs I recommend a second thought before jumping […]
Wayne Ferguson Plaza Fitness Classes
Weekly, free fitness classes have returned to Wayne Ferguson Plaza! Classes are open to all skill levels. Join them for yoga on Wednesdays at 6pm,
Car Sickness
Questions and calls regarding car and motion sickness have become a daily occurrence for us at Lantana Pediatrics. Due to COVID-19 travel restrictions, many people
Get Amazing Results Quickly
People hear constantly that you can’t expect overnight results from exercise. While this is true, it’s also true that when you work out the right way,
Mother’s Day Gifts That Suit Her Love Language
Author Gary Chapman wrote an amazing book that was first published in 1995 called The 5 Love Languages®. That got us thinking: Do you know
The Differences Between Instructors And Personal Trainers
Fitness instructor, gym instructor, trainer, fitness coach, and certified trainer. No wonder there’s so much confusion about what kind of fitness training would be your
Today’s Dentistry Puts The “D” In 3D
One evening before bed, my son asked me if I would buy a 3D printer. To his surprise, I informed him I already use a