How the environment affects your skin 

How the environment affects your skin 

We all know the basics of skincare— cleanse, moisturize, apply sunscreen— but did you know that the environment plays a major role in how your skin looks and feels? From air pollution to sun exposure, your surroundings can either nourish your skin or accelerate aging. Let’s break down the key environmental factors that impact your…

Living Well in Your Midlife
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Living Well in Your Midlife

Unlocking Purpose, Learning, & Community Entering your 40s often signals a time of transition, especially when your children have left the nest. This stage of life can be filled with new opportunities and personal growth, allowing you to explore new passions, form meaningful connections, and embrace lifelong learning. Let’s dive into how you can thrive…

Laugh It Off!

Laugh It Off!

Ever heard the phrase “laughter is the best medicine?” There’s more truth to it than you might think. Laughter, that universal language we share, can be a powerful antidote to life’s stresses and a perfect companion on our journey towards better mental health. Laughter can lift us up when we’re feeling down, foster resilience, and…

child with red rash on cheeks
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Ask the Pediatrician: Measles Facts

Measles is a viral infection that can cause a red, blotchy rash, fever, cough and a runny nose. This highly contagious condition can also lead to serious and even life-threatening complications, such as pneumonia and encephalitis. Measles is spread by coming into contact with someone who has the virus. When someone with the condition coughs,…

Swimming Fishies
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Saving Lives: One Fishy at a Time

This summer, paddle on over to Swimming Fishies Swim School in the heart of Argyle, where every splash tells a story of perseverance, purpose, and life-saving impact. More than just a place to learn strokes, it’s a magical, uplifting environment—designed and painted by founder Danielle Bakic herself for over 400+ hours—to ensure every child feels…

Girl outside sneezing

Daily Habits to Reduce Your Allergy Symptoms

As spring emerges across North Texas, so too does the dreaded allergy season. Pollen fills the air, and for many residents, the change in seasons means a shift in health — stuffed noses, watery eyes, and endless sneezing. With its diverse vegetation and fluctuating weather patterns, North Texas is a hotbed for allergens that seem…