Explore a curated collection of health and wellness articles focused on Southern Denton County, bringing you the latest insights, advice, and news from trusted local sources. This page is your dedicated resource for understanding health trends, wellness practices, and medical updates that impact our community. From nutritional tips and fitness guides to expert opinions on mental health and holistic living, our coverage is here to support and enhance your wellbeing. Dive into our articles to stay informed and inspired about leading a healthier life right here in Southern Denton County.
We all know the basics of skincare— cleanse, moisturize, apply sunscreen— but did you know that the environment plays a major role in how your skin looks and feels? From air pollution to sun exposure, your surroundings can either nourish your skin or accelerate aging. Let’s break down the key environmental factors that impact your…
Unlocking Purpose, Learning, & Community Entering your 40s often signals a time of transition, especially when your children have left the nest. This stage of life can be filled with new opportunities and personal growth, allowing you to explore new passions, form meaningful connections, and embrace lifelong learning. Let’s dive into how you can thrive…
Practice Self-Care How do you start your day? If you’ve been trying to get up earlier so you can attain greater focus during your day, then you probably have heard that one of the key parts of getting there is through having a solid morning ritual. With a ritual, you’re more likely to have quiet…
Common Warning Signs & Symptoms of a stroke: (many of which are specific to women) A stroke occurs when blood supply is suddenly cut off from the brain. Think of it as a brain attack; it can happen at any time and is considered a medical emergency because the brain cells are being deprived of…
to Look Out For Acne is something just about everyone is familiar with. Whether you started getting breakouts as pre-teen or teenager, in your early adulthood, or not until later in life, it can be frustrating, annoying, and embarrassing. It is a lot more common than you might think, with 40-50 million people in the…
Ever heard the phrase “laughter is the best medicine?” There’s more truth to it than you might think. Laughter, that universal language we share, can be a powerful antidote to life’s stresses and a perfect companion on our journey towards better mental health. Laughter can lift us up when we’re feeling down, foster resilience, and…
Measles is a viral infection that can cause a red, blotchy rash, fever, cough and a runny nose. This highly contagious condition can also lead to serious and even life-threatening complications, such as pneumonia and encephalitis. Measles is spread by coming into contact with someone who has the virus. When someone with the condition coughs,…
This summer, paddle on over to Swimming Fishies Swim School in the heart of Argyle, where every splash tells a story of perseverance, purpose, and life-saving impact. More than just a place to learn strokes, it’s a magical, uplifting environment—designed and painted by founder Danielle Bakic herself for over 400+ hours—to ensure every child feels…
As spring emerges across North Texas, so too does the dreaded allergy season. Pollen fills the air, and for many residents, the change in seasons means a shift in health — stuffed noses, watery eyes, and endless sneezing. With its diverse vegetation and fluctuating weather patterns, North Texas is a hotbed for allergens that seem…
There are so many health conditions and risks to be mindful of as we age, and it’s safe to say some of the bigger ones affect men and women differently. Women, in particular, are affected by everything from menopause to breast cancer, heart disease, mental health, and osteoarthritis. And believe it or not, you can…