Explore a curated collection of health and wellness articles focused on Southern Denton County, bringing you the latest insights, advice, and news from trusted local sources. This page is your dedicated resource for understanding health trends, wellness practices, and medical updates that impact our community. From nutritional tips and fitness guides to expert opinions on mental health and holistic living, our coverage is here to support and enhance your wellbeing. Dive into our articles to stay informed and inspired about leading a healthier life right here in Southern Denton County.
Running has its advantages and disadvantages. On one hand, it’s hard on the body. It jars joints and just leaves you feeling achy all day if you don’t do it enough. On the other hand, it’s a very quick way to lose weight and a great motivator. It is also addictive, and once that addiction…
As our children head back to school we would like to share some transportation safety tips. Whether children walk, ride their bicycles, or take the bus to school, it is extremely important that they take proper safety precautions. Here are some tips to make sure your child safely travels to school: Walkers: Review your family’s…
Independence Day is a vibrant celebration, filled with fun activities for families and communities to enjoy. From fireworks displays to patriotic parades, there’s something for everyone to revel in on this special day. Many cities and towns host Independence Day events, featuring live music, delicious food vendors, and exciting entertainment for all ages. One iconic…
I am a strong believer in the free market. There are many products and services that offer great advantages when done as a DIY or at a better cost. However, we all know there are some things better left to the educated professionals. Here are three dental DIYs I recommend a second thought before jumping in….
There are many reasons why people might feel scared or hesitant to join a fitness program — feeling self-conscious, fear of failure, lack of knowledge or experience, concerns about injury or pain, or anxiety about being able to keep up with others. It’s important to remember that these are all normal. But there are many…
Typical kids’ salons boast colorful toys, seating, and activities to keep young clients diverted as stylists quickly try to cut their hair. This atmosphere often adds sensory overload to the haircut experience. Sit Still Kids Salon – Flower Mound brings all of the diversions for children but delivers them in a calm, bright package that…
Did you know we have an estimated 583 children who are under the care of Child Protective Services in Denton County? And did you know 204 of those children are housed outside of our county due to lack of available local foster families where they can be placed. This situation seems to only worsen with…
What is it to be a volunteer? Simply stated, it is someone who freely offers their own time for the benefit of others. Think about that for just a moment, and imagine how different our lives would be without volunteers. Who would stand in our courts beside children facing difficult situations to serve on their…
Several years ago, mother and daughter Stephanie and Lauren Cook devised a plan to sponsor dogs that might otherwise spend the rest of their days in a local shelter and train them to be paired with veterans needing a little extra companionship. It was a brilliant idea in that veterans receive the support they need,…
On May 20, 2007, Shawn Morgan was shot in the right shoulder by a sniper while serving in the U.S. Army. After receiving the Purple Heart, he redeployed two additional times before retiring in 2014. Looking to transition to civilian life, the Bowie native heard about and connected with the Wounded Warrior Project, for which…