Healthy Love Life
Valentine’s Day is around the corner. What do you give to the one you love? A box of candy? A beautiful floral arrangement? We have another suggestion — working out together.
Studies consistently show that exercising together strengthens relationships. At Jesse James Fit & Outlaw FitCamp, we’ve witnessed this firsthand on numerous occasions. Working out as a couple can truly bring you closer.
Just a few benefits of working out together include:
Sharing a Goal Brings You Closer
When you work out as a couple, you’re getting healthy and prioritizing fitness together. The experience of working together toward this goal brings you closer.
A Partner Holds You Accountable
People who are held accountable for their workout routine are more likely to be successful. On the other hand, when you’re on your own, you’re much more likely to skip workouts. A partner joining you on workouts increases your chances of sticking to your plan on those days.
Trying Something New Strengthens Your Relationship
Trying something new together brings closeness to a relationship. Using a personal trainer and learning new workouts together will help a couple feel more connected.
Guaranteed Quality Time
Life, jobs, and kids get in the way of even the most determined couple. But if you make time in your day to exercise and start doing it together, it gives you some built-in quality time during the day.
A Place to Blow Off Steam
Having a “gym date” where you can blow off steam during a workout will not only help control your stress level, but will keep your partner from being the target of a bad day.
Work Out Together at Jesse James Fit or Outlaw FitCamp FOR No Additional Cost!
At Jesse James Fit & Outlaw FitCamp, we’ve seen the long-term benefits to our clients when spouses get fit together, and that’s why we want to make it as easy as possible to do this.
To help you take advantage of our offer of having a partner work out for the same price as one, we extend this to any significant other—spouse, boyfriend/girlfriend, parent/child—your chosen significant other can work out with you at no increased cost.
Call us today for details!
