You may be familiar with “butterflies” in your stomach and “gut feelings.” It is true that our gut and brain are closely connected and sometimes this connection can be uncomfortable. Stress can cause significant gastrointestinal (GI) issues, especially in children who may not have the coping skills. The neurotransmitters that control our mood are the…
1. Lewisville Salvation Army Family Store Located in Lewisville, the Salvation Army Family Store accepts clothing donations that support local community programs and services. SAtruck.org 2. Goodwill Donation Center There are several Goodwill locations in the area, such as in Lewisville, where you can donate clothing to benefit job training and employment services. Goodwill.org 3. Donate…
As we embrace the joy of the season, there’s something magical about discovering special treasures right here in our community. Whether you’re seeking artisanal crafts, gourmet treats, or unforgettable experiences, these 10 hot spots are sure to spark inspiration for your holiday shopping. Tulula’s Party, Prom & Gifts — Tulula’s Party, Prom & Gifts in…
1. The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown Brené Brown explores the power of vulnerability and authenticity in this transformative guide to wholehearted living, perfect for starting the new year with self-acceptance and courage. 2. Atomic Habits: An Easy &…
Things are beginning to look merry and bright all around us as Christmas and New Year approach. Here I am as Santa’s elf asking you to consider in your holiday plans a charitable nonprofit that you and your family can make a year-end gift to. Many nonprofits rely heavily on year-end funding with a significant…
Since moving to North Texas from Florida in 2022, Majors Dwayne and Marion Durham have spent much of their time completing the merger of two Salvation Army facilities in Lewisville. This is in addition to overseeing the Denton center since this past June. After many years at its previous building near Old Town, the organization…
My family experienced profound loss this year, having recently lost a cherished cousin to lung cancer. Her Mother, during this difficult time, has shown immense strength and resilience, navigating through her grief with grace and courage. I wanted to share a something sweet in her daughter’s remembrance this holiday season and found a wonderful rose that…
Sheriff Tracy Murphree implemented an Unmanned Aerial Systems (UAS) program in 2019. Lieutenant Robert Hamilton oversees the program, which currently has five FAA Part 107-certified UAV pilots. The training is a six-week course that covers the laws and regulations and how to operate Unmanned Aerial Vehicles (UAVs), commonly referred to as drones. Each deployment of…
This is the perfect dessert for your Thanksgiving feast!A guaranteed hit with kids and adults alike! Prep Time: 20 minutes Cook Time: 50 minutes Cool time: 1 hour Total Time: 2 hours 10 minutes Servings: 8 people EQUIPMENT: 10-15 Cup bundt pan Ingredients FOR THE CAKE Cooking spray 3/4 cup unsalted butter, room temp 8…
In an era where technology is every aspect of our lives, protecting our personal information has become increasingly important. I personally, had to change every password recently, and include a 2-part authentication when doing so, grateful now that I did that. But with the rise of cyber threats and data breaches, it is crucial to…