Summer is finally here, and I’ve got to tell ya, it’s about time! I am looking forward to things slowing down just a little bit so that Scott and I can hang out with the kids more, and I am eagerly awaiting more consistent weather patterns. Yes, that means the North Texas sun will beat…
During these warm summer months, your body’s need for fluid can easily go up twofold with the climbing temps. Too often we reach for more than plain water to hydrate, but grabbing sports drinks, sweetened teas, fruit drinks and sodas for refreshment can add unwanted sugar and calories and also shortchanges you on good nutrition….
5 Tips for Waking Up Earlier I am a huge fan of waking up early. In fact, during the workweek I am up and out of bed by 3:30 am – yes that early! Why do you ask? Well for me I found that my peak creative energy is in the morning. And as the…
Common Networking Mistakes to Avoid When it comes to networking, you always want to make sure you do it right so you can grow your business. However, knowing what to do is one thing; knowing what not to do is something else entirely. You might think you’re doing everything right, but if you find you’re…
Social media gives unprecedented access to people interested in your niche or industry, or the products and services you offer. However, some new users of the networks can get so excited by the prospect of more profits that they actually end up costing themselves through simple yet avoidable mistakes. Here are the top 7 to…